Hello!

This week on Moxie & Glow, I’m talking about where my passion for feeling amazing in your own skin came from.  I’ve been in the “fitness game” for a long time, but only recently have come to understand it much more broadly and holistically.

Then, I get into talking about the plan that has helped me break my sugar cravings and give me a whole diet reset (which was much needed after the recent holiday season!)

And finally, one simple tip to reduce your email stress.  If you’re like me, email gets out of hand FAST and this has helped me feel more in control of my inbox.

Plus, I want to hear from you! I would love to hear your stories and struggles.  I’m currently looking for listeners to be interviewed, or stories to be shared on the podcast. Please feel free to email me, reach out on Facebook or call and leave us a voicemail at (202) 759-4012 with your input.

xo,

Chase

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